• Deep Tissue Massage

    Deep Tissue Massage

    Deep Tissue Massage is both corrective and therapeuticDeep Tissue Massage

    There are many benefits to having Deep Tissue Massage

    Deep Tissue Massage uses two methods, direct or indirect that effectively releases deep-held patterns of tension, removing toxins, relaxing and soothing muscles and untangling those knots.

    The direct method applies pressure to the muscle with the intention of finding resistance in the body, and maintaining the pressure until the resistance is released.  Deep tissue massage is even more effective when it comes to stimulating circulation and as a result of this your body will purge toxins and gather oxygen and nutrients leaving your body refreshed and your mind super-relaxed.

    Because of the focus on a specific area some clients find deep tissue massage uncomfortable and it may cause some soreness during or after but should disappear in a day or two.

    The key benefits of deep tissue massage include:

    o Elimination of the blocks that cause muscle tightness
    o Increases circulation of blood, lymph, cerebro-spinal and interstitial fluids
    o Can resolve many chronic pain patterns by releasing deeply held emotions that cause tension
    o Improves posture and mobility
    o Helps to reduce tension and the automatic reflexes to stress

    Is Deep Tissue Massage Safe for Everyone?

    It should be avoided by people with cardiovascular conditions and heart disease especially in cases of thrombosis, phlebitis and oedema as well as pregnant women and people with osteoporosis should consult their doctor before considering a deep tissue massage.

    Prices

    Upper Back and shoulders 30 min from- £29.50
    Body massage 45 min from – £39.00
    Full body massage 1hr from – £45.00
    (Prices may vary depending on amount of work needed)

    Deep Tissue Massage may not be painless but has some real long term benefits.